Yoga = quality family time!

For decades now family night meant the whole family sitting in front of the TV, watching a film and eating pizza. Why not change that? Quality time with the family can now mean something fun and beneficial, something that can set an example for the children. As I’ve explained, this not only benefits the body…

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Yoga for kids and adults at the Village of Fairytale in Alimos

The Christmas Village of Fairytale in Alimos was opened on Friday, December 15th and “Rudolph the Train” started its tours this year. During the festive season, which lasts until December 31, kids and adults will enjoy a host of events and many of these events will  thrill children. On Saturday 23rd December, at 17:00 –…

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Do yoga with your children – literally!

Charity LeBlanc discovered yoga after looking for the best way to get back in shape after having two children. What she didn’t know was that yoga would eventually become a favourite pastime for all three of them! “I love to be fit and working out, and it’s so much fun for to share that with…

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How to deal with back-to-school anxiety

The end of summer also means it’s time to go back to school, which, as one would expect, can make children equally happy and anxious. Though you can’t completely remove the source of their anxiety, you can give them the tools to deal with it and ultimately silence it for good. Anxiety can manifest as…

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Yoga for Happy Kids at Swaha Yoga Center by Ariadn

From Saturday 30/9 and every Saturday at 10:00 we are waiting for you at the Swaha Yoga Center to relax and have fun with Yoga for Happy Kids. The first lesson is free and the cost for the next lessons is only 8 €/lesson! Sign up by sending a message to my facebook page or…

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Yoga for Happy Kids at Yoga for Life by Ariadni

Every Saturday from 11:30 to 12:30 we are doing Yoga for Happy Kids at Yoga for Life. The lesson includes asanas and pleasant interactive games, and depending on the age group, the intensity of the exercises is also adjusted. Come to get to know each other in an open, free lesson on Saturday 30/09 Sign…

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Yoga for Happy Kids at Neda Yoga Shala by Ariadni

For the 2nd consecutive year we are doing Yoga for Happy Kids at Neda Yoga Shala. We will start on Friday 22/9 at 17:10. Children of 5-12 years old can come to have fun with us and get to know the benefits of this practice. The first lesson is free! Sign up by sending a…

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